<aside> <img src="/icons/bell-notification_gray.svg" alt="/icons/bell-notification_gray.svg" width="40px" /> How to use this page: 🖱 Go to the ‘New’ button in the ‘My Journal Entries’ database to add an entry.
🖊 Select one of the prompt templates you’d like to try. 📝 If you’re new to journalling, start with the Morning Kickstarter or the Evening Shutdown first. ✍️ For each journal entry, you can add the date, your daily highlight, current mood and energy levels in the property fields. 🗃 In the ‘My Journals’ field, you can select the journal that this prompt belongs to i.e. ‘Daily Journal’ ‘Life Design Journal’ or ‘Relationships Journal’ so that entries can be collected in each journal. ➕ If you’d like to add a journal to the ‘My Journals’ section, go to the ‘My Journals’ database and click new → new journal.

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💭 All Journalling Prompts

✍️ My Journal Entries

🎥 My Journalling Videos

https://www.youtube.com/watch?v=E8vwGLMTx5I&t=1s&pp=ygUfY2hhbmdlIHlvdXIgbGlmZSBieSBqb3VybmFsbGluZw==

https://www.youtube.com/watch?v=JHKiDe8E4hY&t=11s&pp=ygUWam91cm5hbGxpbmcgYWxpIGFiZGFhbA==

https://www.youtube.com/watch?v=MoGTXsusX6Q&t=1s

Moods

Moods (1)

👀 One More Thing That Might Help… 👇

<aside> <img src="/icons/bell-notification_gray.svg" alt="/icons/bell-notification_gray.svg" width="40px" /> Journalling is the perfect way to understand your thoughts and feelings as well as encouraging improvements to your mental health, physical health, memory, relationships, and productivity.

But sometimes practices like journalling need some accountability to make sure you’re actually finding the time amongst the busy-ness of life.

That’s why I’ve created LifeOS - my productivity course packed with tools, templates, and lifetime updates.

There’s even a Pro version that includes access to our private community that gives you access to our small group Accountability Pods facilitated by one of our expert productivity coaches, weekly check-ins, and daily focused sessions.

Learn more about LifeOS by clicking here.

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