❓Questions to ask each other:
- What went well in our relationship this week?
- How well supported by me did you feel this week?
- What is something I did that made you feel loved, appreciated or respected this week?
- What are your main stressors at the moment? How can I help?
- What went not so well in our relationship last week?
- Is there anything at all I did this week that made you feel not nice (aka sad or bad or annoyed in any tiny way)? How can I make it better for us?
- What could I do better or differently in the coming week?
- How connected and close did we feel this week?
- What's something we did this week that you'd like to do more or less often?
- What's something new you'd like to try out or work on together next week (any domain)?
- Anything else you'd like to share with me?
Life Dinner Agenda
- Name 5 things that your partner did for you in the last month that you appreciate
- How do you feel things are going with us?
- Is there anything I’ve stopped doing that you used to like?
- How would you like our relationship to evolve over the next X months?
- Are you happy with our intimate life?
- How can I help you be the best version of yourself and reach your goals.
- OPTIONAL - Food for thought fun questions
https://www.youtube.com/watch?v=kM0ZADKIXU8
❤️ 7 Daily Habits to Improve Your Relationship
📖 Advice from Logan Ury’s How to Not Die Alone for Couples