Reflect on the first half of 2026. Plan the second half.
Welcome! This is your worksheet for the workshop. Make a copy if you haven't already (File → Make a copy), and fill it in as we go.
Everything we're doing today follows the **Superfocus method**: three ingredients for actually making progress on the stuff that matters.
You can run this method on paper (that's what today is). If you'd like the app version, which keeps your goals in front of you and holds you accountable between resets, check out Superfocus. It's the final month to join as a founding member before public beta ($199/yr locked for life ($3.82 per week), refundable any time before 31st Dec 2026 if it's not for you).
Right, let's do the work.
Score each from 1 to 10. Go with your gut, don't overthink it.
| Life area | Score (1–10) |
|---|---|
| Health & Vitality | |
| Work & Ambition | |
| Money & Finances | |
| Relationships & Love | |
| Family & Friends | |
| Learning & Growth | |
| Adventure & Excitement | |
| Inner Peace & Spirituality |
What were my professional wins/celebrations in 2026 so far? (Aim for quantity here)
...
What were my most energising work-related activities in 2026 so far?
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What didn't go so well with regards to my professional life in 2026 so far?